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I’m a dietitian who loves shopping at Trader Joe’s. Here are 12 items I rely on to make easy, nutritious meals.

As a fermented dairy product, kefir contains a wider variety of probiotic strains than yogurt and can help support healthy digestion.The strawberry version from Trader Joe’s is drinkable and lightly sweet, without the pronounced tartness plain kefir can have.On mornings when I don’t have time to put breakfast together, I’ll pour a glass alongside a piece of seeded toast or fruit for a quick, gut-health-boosting breakfast.One thing to note: Trader Joe’s flavored kefirs contain added…

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Handel’s Ice Cream CEO outlines growth strategy while preserving tradition

Handel’s Homemade Ice Cream is entering a new phase of growth under CEO Jennifer Schuler, who says the 80-year-old brand is focused on balancing expansion with long-standing tradition. Schuler, who was appointed to take the helm in March 2024, told FOX Business she is intentionally taking a measured approach as…

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