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A nutrition scientist shared 3 easy food swaps to make your meals heart-healthy

Heart disease is the leading cause of death in the United States, but eating a nutritious diet can help reduce the risk. Loading audio narration… Professor Sarah Berry, a nutrition scientist who specializes in cardiovascular disease, told Business Insider that nailing the basics, for example eating plenty of whole foods…

Ford CEO says stick shifts aren’t going away — and points to an unlikely fan: the Pope

Ford CEO Jim Farley says cars with three pedals and a stick shift still have a sacred place in the Detroit automaker’s lineup.”We offer manual because some people really love driving them. They love being connected to the car,” Farley said in a statement Ford shared exclusively with Business Insider.Farley’s comments underscore a broader divide in the auto industry: As performance cars become faster and more technologically advanced, some automakers are moving away from manual…

Business

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Costco overhauling checkout with new automated pay stations, CFO says

Your Costco run is about to get a lot faster. The warehouse giant is reportedly overhauling its checkout process, piloting new automated stations that promise to process orders in under 10 seconds. By blending employee productivity with high-speed tech, Costco is betting it can solve the retail industry’s biggest headache…

Markets

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Oura CEO says he will ‘lurk’ in Slack channels, because it keeps him visible

Leadership styles vary widely from CEO to CEO. Some are highly visible and communicative, earning trust through memos, town halls, and motivational messaging, while others take a quieter approach, building credibility through observation.Tom Hale, CEO of Oura, said he leans toward a quieter leadership style, especially in times when he…

Investing

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