When one of my teenage sons texts from a sleepover and asks if we can come pick him up, there is no hesitation, no guilt trip, and no questions as to why. That’s always been the rule in our house: if you want to come home, let us know and we’ll be there.
No matter where they are, what time it is, or why they want to leave, we want them to feel safe calling us to come home. They don’t have to explain or justify it. Whether it’s a weird vibe, social exhaustion, or just a desire to sleep in their own bed, “Can you come get me?” is always enough.
I was anti-sleepover for a long time
Sleepover invites started when my oldest was in kindergarten — and I couldn’t wrap my mind around the idea of him spending the night in someone else’s home. I wouldn’t have called myself anti-sleepover, but I definitely was. Sometimes my boys would stay at a friend’s house until just before bedtime, then we’d come pick them up, and we’d all sleep better knowing they were tucked into their own beds. I wasn’t judging other parents; I just didn’t feel comfortable handing off that responsibility.
That approach might seem overly cautious, but as an older mom who grew up in the 1970s and ’80s, I remember sleepovers that were barely supervised. Parents would disappear behind closed doors or leave the house entirely, and we kids were left to our own devices — watching R-rated movies, making prank calls, and sneaking sips from the liquor cabinet. No one asked what we were doing, and no one came to check on us. That scenario seems unimaginable now.
I want my kids to feel safe, no matter where they are
While I have some fond memories of those wild days of feral freedom, I now have the perspective of an adult. There were times when I felt uncomfortable and even unsafe in someone else’s house, but I knew better than to call home for a pick-up. It just wasn’t done, at least not in my circle of friends. So when I became a parent, I knew I wanted to do things differently.
As my kids have gotten older — and I’ve gotten to know their friends’ parents — the boundaries have softened. My boys are now 13 and 15, and they’ve grown into kids who know what they like, what they’re comfortable with, and, just as importantly, what they’re not. I’ve found that now, when sleepovers come up, they’re often the ones who opt out, even when I’m OK with it. They’re more likely to want to hang out, enjoy the evening, and then call for a ride home.
They can make the call to stay or go
A few months ago, my older son went to what was supposed to be a sleepover and texted me around 11 p.m. “Can you come get me?” No drama. Just a simple request. He didn’t seem upset when he got home, just tired and ready for some alone time. I get that — I enjoy traveling and hanging out with friends, but there’s nothing like coming home to my own stuff and my own bed.
Last week, that same son had an impromptu sleepover with his three closest friends. He didn’t have a sleeping bag, a change of clothes, or a toothbrush, but he seemed happy to continue the all-day hangout they’d been having (and which lasted into the next afternoon). It was a low-maintenance, drama-free sleepover — and a good reminder that independence doesn’t always look like pushing boundaries. Sometimes it looks like knowing when you feel comfortable and when you don’t. And I love that he felt comfortable with a spontaneous sleepover just as much as I love that he feels comfortable calling to be picked up.
It’s reassuring to see them make their own choices now
I don’t think of myself as a helicopter parent, but I do hover. Not to control my kids, but to be available. To reinforce, over and over again, that they have options and they don’t have to go along with the crowd. That they’re allowed to trust their instincts and change their minds for any reason. I want them to practice saying “this isn’t for me” in small, safe ways now — so that when the stakes are higher someday, they already know how.
As they inch toward adulthood and the idea of leaving home feels more real, I’m trying to find the balance between stepping back and staying close. I don’t want to smother them, but I want them to carry the knowledge that they’re never on their own. That they can always call. Whether they’re 14 or 24, whether it’s 10 p.m. or 3 a.m., no matter the circumstances, I want that call to feel easy.
Some people might see a teenager coming home from a sleepover as a failure of independence. I see it as proof of it. My sons are learning to listen to — and speak up for — themselves. As for me, I’ll keep my phone and car keys close and continue to remind them that home isn’t just a place. It’s a promise.
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