Every day, you’re making hundreds of small decisions that might be exposing you to a higher risk of cancer.
A few simple tweaks to your routine can help give you the best chance of preventing cancer, according to Dr. Avishek Kumar, a board-certified community oncologist in Edison, New Jersey.
“You can’t fully eliminate the risk of having any sort of cancer,” he told Business Insider. “But the key is reducing the odds, partaking in certain habits over the course of a lifetime, which can cut down the odds.”
Small day-to-day decisions can add up to significant protection against deadly cancers like colon cancer and lung cancer.
He shared his own…
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